Non-Invasive Therapies for Low Back Pain Mar 14, 2024If you experience low back pain that doesn’t resolve naturally within two weeks, consider getting a professional evaluation. Non-invasive treatments like physical therapy and acupuncture offer pain relief in the short-term and help you form healthy habits.
Natural Relief from Knee Pain Jan 25, 2024Our knees help carry us through our day and aid in our balance. While knee pain may be common, especially as we age, acupuncture and physical therapy can offer pain relief, stimulate healing, and strengthen these critical joints.
Understanding and Coping with Seasonal Affective Disorder (SAD)Nov 20, 2023How daylight impacts our mood and tips for reducing the symptoms of Seasonal Affective Disorder (SAD)
Tennis Elbow (Lateral Epicondylitis)Jun 23, 2023Tennis elbow is the most common overuse injury to the elbow affecting adults over the age of 30. About 5% of people report that playing tennis is the cause of their tennis elbow. Acupuncture and physical therapy are great non-surgical treatment options.